Method |
1. |
Wash and soak
the dhal for half an hour. |
2. |
Wash and wipe
the bhindi and green beans, top and tail them and cut into |
|
1/4" pieces. |
3. |
Place the
dhal, turmeric and salt in a pan with the water and bring to the
boil, |
|
simmer and
cook for 20-30 minutes until the dhal is tender. |
4. |
Next add the bhindi, beans, curry
leaves, green chillies, ginger and tomatoes. |
|
Mix well and
cook for 10 minutes. Add more water if the dhal starts to
dry out. |
5. |
Once the dhal
is cooked, remove from the heat and set to one side. |
6. |
In a small
pan, heat the oil over a high heat, add the asafoetida and cumin |
|
seeds.
Once the seeds start to pop, remove from the heat and pour over
the |
|
dhal. |
7. |
Stir in and
serve hot. |