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RECIPES
> VEGETABLES
> Black-eyed
peas & Mushroom Bhaji |
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Bhaji!
I hear you say, no this is not a deep fried dish. |
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Bhaji
is the Indian word for a vegetable curry. |
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And
boy are you in for a treat with this one! |
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Ingredients | |||
300g Black-eyed beans. | |||
( you can use tinned ones as well.) | |||
200g Mushroom, thickly sliced | |||
1 tsp Cumin seeds | |||
1 1" piece of cinnamon | |||
1 Large onion, chopped | |||
4 Garlic cloves, minced | |||
4 Medium tomatoes, peeled and chopped | |||
2 tsp Ground coriander | |||
2 tsp Ground cumin | |||
½ tsp Turmeric | |||
¼ tsp Chilli powder | |||
1 tsp Salt | |||
Black pepper | |||
3 tbls Fresh coriander, chopped. | |||
200mls Water |
CONTACT US | EMAIL :- | info@reshmamartin.com |
Method | ||
1.
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If using dried peas, soak and cook them as per instructions on the packet. | |
2.
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Heat the oil in a pan and add the cumin seeds and cinnamon stick. | |
Cook for 2 minutes until the seeds give off a toasted aroma. | ||
3.
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Next add the onion and garlic and cook on a medium heat until the | |
edges of the onion turn brow. | ||
4.
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Next add the mushroom and cook until they have softened. | |
5.
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Now add all the spice powders, salt, pepper and tomatoes. | |
Stir all together and cook for 2 minutes. | ||
6.
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Then add the peas and water, bring to the boil and reduce the heat. | |
Simmer for 20 minutes. | ||
7.
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Garish with the coriander and serve with rice and Indian bread. |